Professional Counselling Services Available Near You
Calm Mind Counselling, led by Alison McWhirr, proudly serves individuals across Portsmouth, Waterlooville, Horndean, Cowplain, Clanfield, Petersfield, Havant, and Chichester. Our local focus allows us to provide accessible and personalized support.
Calm Mind Counselling
Sometimes the hardest thing can be to pick up the phone to make initial contact.
Unlock the secrets to a Calm Mind
At Calm Mind Counselling, I believe that true wellness begins with a balanced, tranquil state of being. As an experienced counsellor, I am dedicated to helping you navigate life's ups and downs, providing the tools and support you need to cultivate a peaceful, resilient mindset.
About
Who am I
My name is Alison, and I am a Person-Centred counsellor. At its core, I believe that when people are given the right space to grow, develop, and change, they can come to know themselves better and make the best decisions for their lives. My job is to create that space for you, so you can explore, grow, and find your own path.
Read MoreMy Approach
During a session, I aim to create an accepting, non-judgmental, safe, and supportive environment where you can explore whatever you want and need to. No subject, situation, or feeling is off-limits. I listen with understanding, empathy, and acceptance, and I strive to build a warm, genuine, and honest therapeutic relationship. My goal is to help you explore and empower yourself to make the decisions that benefit you most.
Read More
Services
Offering personalized counselling for a range of struggles, including anxiety, depression, grief, trauma, and more. Flexible session formats and school packages are available to suit your needs. More information can be found here.
Session Details
• 50-minute sessions
• Weekly basis, same day and time
• Flexible scheduling available
Payment Policy
• Payment required 48 hours in advance
• Cancellation >24 hours: No charge
• Cancellation <24 hours: Full payment required
• Counsellor cancellation: No charge
My Approach
• Personalized treatment plans
• Flexible rescheduling options
• Refunds available for counsellor cancellations
Areas I Address
- Anxiety
- Depression
- Grief
- Trauma
- Self-esteem
- Self-confidence
- Stress
- Work-related issues
- Relationships
- Self-harm
- Bullying
- Family relationships
- ADHD
- Autism
- School worries
- School refusal
See what my clients say
"When we found the support of Alison we were desperate for our child to have some support and understanding. We all needed ways to help us understand our child. What Alison has given us is coping mechanisms that supports our child to deal with situations and social surroundings that were always a challenge."
Your Journey to Wellness Starts Here
I offer professional counselling services to help you navigate life's challenges. I'm here to support you every step of the way.
07748323453
alison@calmmindcounselling.com
Address on request