Professional Counselling Services Available Near You
Calm Mind Counselling, led by Alison McWhirr, proudly serves individuals across Portsmouth, Waterlooville, Horndean, Cowplain, Clanfield, Petersfield, Havant, and Chichester. Our local focus allows us to provide accessible and personalized support.
Who I Am
My name is Alison, and I am a Person-Centred counsellor dedicated to helping individuals navigate life's challenges and discover their inner strength. With years of experience and a passion for supporting others, I believe that every person has the capacity for growth and self-discovery.
My journey into counselling began with a deep-seated desire to make a positive impact on people's lives. Through my own experiences and education, I've come to understand the transformative power of empathy, active listening, and creating a safe space for self-exploration.
My Approach
As a Person-Centred counsellor, I firmly believe that you are the expert on your own life. My role is to create a supportive, non-judgmental environment where you can explore your thoughts, feelings, and experiences freely. During our sessions, I aim to:
- Provide unconditional positive regard and empathy
- Offer active, reflective listening to help you gain clarity
- Support you in identifying and working towards your personal goals
- Encourage self-discovery and personal growth
- Respect your unique experiences and perspectives
My Roles
- I have over 8 years experience working with children and young people aged 5-12, this has been both working face to face and online via Microsoft Teams.
- My current work is as an online counsellor working with children and young people under the age of 18. I am also working with adults face to face and on the phone who are survivors of sexual abuse, CSE, domestic violence and who have suffered trauma.
- I am also a Mental Health Mentor and I support university students, this work is online and it is to support them with everyday tasks such as time management, setting goals, working towards deadlines and joining in and enjoying their university journey.
Qualifications and Experience
- BA Honours in Person-Centred Counselling and Psychotherapy
- Certified Person-Centred Counsellor
- Registered Member of the British Association for Counselling and Psychotherapy (BACP)
- 14+ years of experience
- Continued professional development in trauma-informed care and mindfulness
Areas of Specialization
While I work with a wide range of issues, I have particular experience and interest in:
- Anxiety and depression
- Relationship issues
- Self-esteem and personal growth
- Grief and loss
- Work-related stress
- Life transitions
Get Started
If you're ready to begin your journey of self-discovery and growth, I'm here to support you. Taking the first step can be challenging, but it's also a courageous move towards positive change.
Schedule a Consultation